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"My kids hate green smoothies" green smoothie recipe

Is the "Basic Green Smoothie" recipe a little too green?

Try this one as a gateway green smoothie. I promise over time they will get used to the taste of more and more greens!

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"My kids hate green smoothies" green smoothie recipe

(approx. 2 servings)

INGREDIENTS:

-1 cup water or plant milk -1 cup frozen fruit (mango/peach/pineapple will all keep the green color. Cherries, blueberries, etc. will change the color but be equally delicious.) -1 banana -2 cups kale or spinach -1/2 cup pitted dates

DIRECTIONS:

1. Blend in a high-powered blender and enjoy!

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The science is urging us all to eat  plant-based for optimal health. But we had been eating a "clean" meat and potatoes diet for SO LONG.    We struggled for a long time with how to actually implement...

 

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