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Hummus Wrap

My 1st grader loves taking a variety of wraps in her school lunch.

Today, my big girl made a wrap with garlic hummus, brown rice, cumin, dash of salt, matchstick carrots, cucumbers, spinach and a few black olives. A yummy meal for little kids and grown kids alike!

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Hummus Wrap

INGREDIENTS:

-hummus

-brown rice

-matchstick carrots

-sliced cucumber

-sliced black olives

-dash cumin

-dash salt & pepper

DIRECTIONS:

1. Layer in the order above, roll & enjoy!

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The science is urging us all to eat  plant-based for optimal health. But we had been eating a "clean" meat and potatoes diet for SO LONG.    We struggled for a long time with how to actually implement...

 

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